It is very important, when choosing the nicotine strength and flavor for your e-cigarette, to get one that is similar to the real cigarette that you use. This will make for a smooth transition to the e-cigarette and guarantee continued success in using it. If you choose a nicotine level too high, you could experience some light-headedness due to too much nicotine. Choose a level too low and it will not satisfy your nicotine craving. Choose a flavor not similar and you may not enjoy the taste.
Choosing a nicotine level is based on the type of cigarette you smoke, not on the quantity. You may smoke 3 packs a day of an ultra-light cigarette but that does not mean you go with a Super High nicotine level. The following shows the equivalent nicotine levels of regular cigarettes to e-cigarettes:
When starting with the e-cigarette, choose the same nicotine level as your regular cigarette. Once you have transitioned to the e-cigarette, then slowly start to use lower levels of nicotine until you reach 0 mg of nicotine. At this point you can keep using the e-cigarette or only use it when you get the urge.
Choosing a flavor is simple with pre-filled cartridges. If you are a menthol smoker, choose the menthol flavor. If you are any other type, choose the tobacco flavor. If you choose to use the E-liquid and fill your own cartridges, then your options are greater. Our Veppo E-liquid comes in Tobacco, My Burro, 2 Humpsl, Menthol, and a variety of other flavors. Any other type of tobacco flavored cigarettes would be the Tobacco E-liquid.
After you have made the transition to e-cigarettes, you may want to try some other flavors of E-liquid, like Apple or Peach. Or maybe some Turkish Tobacco, or Chocolate. These E-liquids have a nice mild flavor and give a good variety to your regular flavor.